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Why am I tired all the time?

13.06.2025 08:50

Why am I tired all the time?

- Raw dairy

They don’t know why though.

- Fruits

What are your darkest taboo confessions?

2. Don’t drink coffee after 1 pm.

- Fish & Poultry

11. Get your Testosterone levels checked.

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13. Don't listen to sad music.

Oxygen supplies energy to every cell in your body.

7. Remove processed food from your diet.

Were the 1980s as uptight and prudish as movies and TV shows make them out to be? When I think of 80s culture, I think about a very "icky" judgmental yuppie status quo time period.

16. Don’t hang out with negative people.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

12. Eat plenty of whole, high-quality foods:

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It stops the production of melatonin — making it impossible to fall asleep.

- Red meat

Note: Your body uses energy to digest food instead of recovering during sleep.

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It's the main fuel source for your brain cells.

Listen to uplifting music.

14. Stop smoking weed to fall asleep.

What is the dirtiest thing you have witnessed your wife do?

3. Stop eating late at night

- Honey

9. Avoid eating carbs early in the day.

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Hang out with people who motivate you.

1. Get natural sunlight as early as possible

15. Always keep your house and workspace clean.

Why do old men think young women and girls would want them over guys their own age?

98% of People Complain About Feeling Constantly Tired.

4. Drink at least 3l of water daily.

5. Lift weights or exercise 3-5x times a week.

Why is blood sugar ranging from 70-180 in a day and checked through a glucometer?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

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Low energy is primarily associated with low T levels in men.

What is a good comeback for when someone calls you flat?

Your gut health is responsible for producing energy.

10. Incorporate breathwork in your morning routine.

8. Consume electrolytes after waking up.

What specific economic and social impacts would result if all climate change policies and regulations were immediately repealed worldwide?

6. Reduce exposure to blue light in the evenings.

Your gut will thank you.

Cheers!

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